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Online, Individual, and
Couples Counselling in Airdrie

Your Journey to Wellness Starts Here
At Cascade Psychology and Wellness, we support individuals and couples to overcome obstacles and thrive. Our experienced team provides evidence-based therapy with a personalized approach, empowering you to move forward and heal.

Cascade Psychology and Wellness
Areas of Expertise

Anxiety
Treatment with Airdrie Therapists

Anxiety treatment
Therapy with our Airdrie therapists can help you better understand your triggers, develop healthier coping mechanisms, and restore emotional balance.

Depression Counselling in Airdrie
and Online

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We support individuals battling depression by providing a safe, compassionate space and evidence-based therapy tailored to each unique experience.

Trauma / PTSD Therapy Available in Airdrie
and Alberta

Trauma therapy
Our therapists in Airdrie offer trauma-informed counselling to help clients process difficult experiences and rebuild a sense of safety and empowerment.
Explore our services

Meet Our Calgary & Airdrie Therapy Team

Gavin Leslie
Gavin Leslie, MC, R. Psych
Gavin is a Registered Psychologist with the College of Alberta Psychologists, supporting clients in Calgary, Airdrie and virtually. Offering both counselling and assessment, he uses a direct and non-judgmental approach to therapy that incorporates a variety of techniques from different therapeutic modalities.
Meet Gavin
Alena Black
Alena Black, MC, MEd
Alena is a pre-licensed therapist currently seeking registration with the College of Alberta Psychologists, supporting clients in Calgary, Airdrie and virtually. Providing sliding scale, accessible counselling and assessment services. Alena uses a direct, welcoming, and integrative approach, incorporating a variety of techniques from different therapeutic modalities.
Meet Alena
Angie Bains
Angie Bains, MC, Therapist

*Currently not accepting new clients*
Angie is a pre-licensed therapist currently seeking registration with the College of Alberta Psychologists, supporting clients in Calgary, Airdrie and virtually. She is kind, compassionate, and empathetic when working with others and uses an integrative approach to therapy, depending on what works best for her clients.

Meet Angie
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Simren Kundan, MC, Provisional Psychologist
Simren Kundan is a Registered Provisional Psychologist with the College of Alberta Psychologists, supporting clients in Calgary, Airdrie and virtually. Simren works with adults navigating a wide range of concerns, including stress and anxiety, career development, life transitions, failure to launch, grief and loss, parenting, and separation or divorce.
Meet Simren
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Riley Paton, MC, Provisional Psychologist
Riley Paton is a Registered Provisional Psychologist with the College of Alberta Psychologists, supporting clients in Calgary, Airdrie and virtually. Riley provides compassionate and strengths-based care and often explore themes around emotional understanding, building self-esteem, and developing healthy coping strategies.
Meet Riley
Hailey Busch
Hailey Busch, MC, Provisional Psychologist
Hailey is a Registered Provisional Psychologist with the College of Alberta Psychologists, supporting clients in Calgary, Airdrie and virtually. Hailey offers counselling for a range of concerns, including anxiety, depression, life stress, and relationship challenges. Hailey has specific training in supporting clients with ADHD, as well as sex & pornography addiction.
Meet Hailey

Recent Posts

Explore our latest blog articles for expert insights on mental health, wellness, and personal growth. From managing anxiety and navigating relationships to building resilience, our posts are here to support your journey—every step of the way.
Anxiety post
What is Anxiety?
So, as a psychologist, I often answer the question, “What is anxiety?”Okay, so no one asks it like that, but what they do ask is “How do I get rid of my anxiety?” and it's nearly impossible to answer one without answering the other. They are often disappointed to hear the short answer which is, well, you don’t. It's okay I can hear the boo from here but let me explain...
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Understanding grounding
Understanding Grounding, Regulation, and the Power of Your Breath


Grounding and regulation are essential tools for managing intense emotions and restoring a sense of calm within the body and mind. When faced with anger, anxiety, stress, or other overwhelming feelings, our nervous system...

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What is Counselling?

So, what is Counselling anyways? 
It’s got a lot of names: therapy, counselling, psychotherapy, getting your head shrunk. The list goes on and on. It also has a particular image in the media. I’m sure you have seen the middle-aged man with a beard, huddled behind a notebook or clipboard asking “and how does that make you feel” to a distressed...

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Making Mental Health Care More Accessible in Airdrie

Therapy provides a chance to rebuild your peace, strengthen your self-awareness, and rediscover what’s possible. Our Airdrie therapists are ready to support you on your path to healing.

Cascade Psychology and Wellness – Airdrie Location

128 Main St N, Airdrie, AB T4B 0R3, Canada
587-207-5191
Hours: Monday–Friday. By Appointment Only
Contact Cascade today